Sleep tech leaders launch star-studded 5-day ‘Back to Sleep’ challenge, 6-week consumer sleep program, and professional sleep coach qualification course
CHARLOTTE, N.C., September 23, 2021--(BUSINESS WIRE)--Kryo, Inc., the parent company of ChiliSleep®, today announced the launch of three sleep learning platforms for both the professional and consumer markets.
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Sleep tech leaders launch star-studded 5-day ‘Back to Sleep’ challenge, 6-week consumer sleep program, and professional sleep coach qualification course (Photo: Business Wire)
FREE Star-Studded ‘Back to Sleep’ Challenge
ChiliSleep is launching a "Back to Sleep" challenge to encourage people to take back their health. This 5-day live event will run from September 27, 2021 – October 1, 2021.
The goal of the free Back to Sleep challenge is to improve how millions of people around the world are sleeping -- by starting a sleep movement, creating a community, and inspiring participants through a unique blend of accountability and behavioral change.
ChiliSleep has assembled a star-studded roster of health + wellness experts who will share specific strategies to teach people how to get good sleep. One of the featured speakers is Mollie McGlocklin, creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast.
"I’ll be sharing the exact steps that people need to take! We’re going to take our health back TOGETHER as a community. I can’t wait to reach even more people to help them escape the cycle of sleepless nights and exhausting days," said McGlocklin.
Other event speakers are Michael J. Breus, PhD (aka, "The Sleep Doctor"), David Nurse (NBA/elite performance optimization coach), and Kelly Starrett (physical therapist, New York Times bestselling author, speaker, and CrossFit trainer). The free challenge, which will last 60 minutes each day, launches on Monday, September 27. Participants can register here: https://backtosleepchallenge.com.
Sleepme 6-Week Course for Consumers
Sleepme coaching is a new program that helps people who struggle with their sleep quality -- whether they simply can't fall asleep or they can’t stay asleep. Knowing that quality sleep enhances overall health and wellness, ChiliSleep’s upcoming consumer-focused 6-week program will teach the necessary framework for better sleep.
"The course will focus on creating positive behaviors for people willing to experiment a little and try out new strategies that will improve their sleep quality and have them wake up feeling rested! Not only will students learn about sleep, but they’ll also gain insights into their own sleeping patterns and how to improve their health overall," said ChiliSleep CEO and Co-Founder Tara Youngblood.
Throughout the program’s core modules, students will learn about the three main pillars of sleep: Environmental, Behavioral, and Cognitive. Students will also learn the importance of stress reduction and mindfulness; light, sound, and temperature; analyzing sleep patterns, and understanding cognitive productivity.
The first 6-week consumer sleep program -- scheduled to begin October 11, 2021 -- is offered completely online. Participants can register here: https://kryo.typeform.com/to/eLncjZ3Y.
Certified Sleep Coaching Course for Health & Wellness Professionals
This new course, offered on the well-known health and wellness education platform, Inspire 360, will provide certified professionals with 12 hours worth of continuing education credits (CECs). This course will provide CECs through the following: National Academy of Sports Medicine, the Athletics and Fitness Association, and the American College of Sports Medicine. NASM 1.2 / AFAA 12 / ACSM 1.2.
Participants in this course will learn everything from chronotype and its role in physiology to nutritional supplements, cognitive focus, anatomical terminology, and sleep program design. For those hoping to elevate their health and wellness credentials, this master course will highlight the most important pillars of sleep science, recovery, wellness, and longevity.
"We are sleep science experts and work heavily in the sports performance and wellness worlds. We know that empowered coaches create empowered clients. This new e-learning opportunity will do much more than offer continuing education credits -- it will offer these coaches a new, indispensable tool in their coaching toolbox that few others will have," said Youngblood.
The professional coaching course is offered completely online. Participants can register here: https://sleep.me/sleep-coach-course.
ChiliSleep® is a sleep technology brand that optimizes health and wellness through clinically researched and drug-free sleep therapies to improve sleep quality. As the original inventors of the world’s first hydro-powered, temperature-regulated sleep system, ChiliSleep is revolutionizing the way the world sleeps. ChiliSleep's products cool as low as 55°F and allow users to fall asleep faster, stay asleep, and wake up rested! ChiliSleep’s award-winning bed cooling systems, the Cube™ and OOLER®, consistently outperform the competition in the cooling/warming mattress topper category. Consumer Reports ranked the OOLER a 5/5 and #1 overall, with the Cube coming in at #2. Kryo, Inc., the parent company of ChiliSleep, was founded by Tara and Todd Youngblood and is currently ranked #615 on the 2020 Inc. 5000 list of Fastest Growing Small Companies. For more information, please visit www.chilisleep.com.
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