Yahoo Finance Halle Berry, 54, dons cut-out bikini to share message that age is not a barrier to fitness
Halle Berry has showcased her incredible figure in a cut-out black bikini, proving once again that age need not be a barrier to fitness.
The 54-year-old actor headed to Instagram to share a video clip to promote her digital content and e-commerce wellness brand Respin.
In the video, the X-Men star can be seen emerging from the sea in a cut-out detail black bikini, which highlights her gym-honed physique.
Other snippets in the clip saw Berry undertaking various workouts, including hitting a punch bag and performing yoga on an idyllic balcony.
In all the clips the Kidnap star looks sensational in active wear, which draws attention to her impressively toned abs, torso and shoulders.
The video ends with Berry wearing a gold bikini as she lays back in the sand.
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During the clip, Berry’s voiceover details the importance of looking after your body, explaining that: “Health and wellness doesn’t just happen overnight but it’s a life long journey that requires commitment and mindfulness.”
After sharing the video clip with her 6.7 million followers, fans were quick to praise the actor for her inspiring message that looking after your body is achievable no matter your age.
“Yes Halle it is a life long journey that takes consistency and the work put in,” one wrote.
“It’s a lifestyle, being younger it was always about aesthetics but then as you get older it’s about mobility, energy, agility. I absolutely love hearing information from you because it’s inspiring and encouraging because it is attainable at any age.”
“You out here making fitness in your fifties look great! Keep sharing,” another wrote.
“Beautiful message to stay empowered to take care of our bodies. Thank you for sharing this,” another added.
Read more: Gwyneth Paltrow celebrates turning 48 with outdoor photoshoot in her birthday suit
Berry’s Instagram platform, which she’s been busy using to share her lifestyle and health tips, gives a hint of how she maintains her youthful looks.
When it comes to working out, the Monster’s Ball star regularly details her, often gruelling, regime via her motivational #FitnessFriday posts.
From gravity defying yoga poses, to the power of stillness and having fun while you’re exercising, the actor delivers a little slice of inspiration to those wanting to up their fitness and mental wellbeing.
In one of her posts, Berry shared that she is in the “best shape of her life”, thanks to working out five times a week.
Watch: Halle Berry shares pantsless shout-out to her man on Instagram.
As well as yoga, other cardio and weights, Berry also regularly boxes with trainer Peter Lee Thomas.
The PT previously spoke to Prevention about how the star keeps up her fitness regime, revealing that Berry works harder than anyone he knows in the gym.
“I’ve never met someone who’s as dedicated as Halle,” he said.
He went on to explain that the actor has a varied workout regime: “Our routine is 70% boxing, martial arts, and strength and conditioning, while the rest is sports performance training with kettle bells, sand bags and weights,” he said.
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Berry joins countless other celebrities in their fifties proving that age is just a number.
Back in August, Salma Hayek, 53, shared a bare faced swimwear shot to social media.
Posing in a low-cut one-piece swimsuit, her tousled, beach hair left loose, the Frida star, looked relaxed as she donned a white hat to finish her poolside look.
Last year, the actor almost broke the internet after celebrating her birthday by sharing a photo of her bikini body with the world.
“Yes, tomorrow I turn 53. So!?” she wrote in the accompanying caption.
Meanwhile, Jennifer Lopez recently teased her latest music by stripping completely naked in a photo and video posted on Instagram.
The singer, 51, shared the short video clip of herself wearing nothing but her engagement ring ahead of the release of her latest single In The Morning.
