Eat These Foods to Lower Your Blood Pressure Naturally
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Eat These Foods to Lower Your Blood Pressure Naturally
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Low-fat or fat-free yogurt
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Bananas
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Berries
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Leafy greens
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Beets
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Garlic
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Sweet potatoes
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Oatmeal
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Salmon
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Avocado
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Quinoa
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Broccoli
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Peaches and nectarines
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Kiwi
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Red bell peppers
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Unsalted pumpkin seeds
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Dark chocolate
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Pistachios
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Pomegranates
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Olive oil
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