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9 Signs You Are Wasting Hundreds at the Grocery Store Every Year

dusanpetkovic / Getty Images/iStockphoto
dusanpetkovic / Getty Images/iStockphoto

If your grocery bill leaves you with a bitter taste in your mouth, you’re not alone. With rising costs, watching the numbers go up astronomically at the checkout is a stressful experience, to say the least. But, according to experts, there are ways you can begin to save drastically.

Read Here: Should You Buy Groceries at the Dollar Store?
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“The reality is many shop for groceries on impulse and without being guided by a list of what they actually need,” said Mafe Aclado, general manager of Coupon Snake. “This is one of the most notable signs that you are wasting hundreds of dollars at the grocery store every year.”

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Here are some more signs you’re losing money with your groceries.

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You’re a Sucker for Impulse Buys

“Picture this: You’re nonchalantly walking around the supermarket and unexpectedly you wind up close and personal with the nibble path, sparkling with lively varieties and powerful treats,” said Angela Wang, real estate expert and owner of We Buy Houses.

She said these spur-of-the-moment purchases often sneak in. Maybe you hadn’t moved toward getting those additional treats, yet they somehow end up in your cart and, when you arrive at the checkout, your bill is higher than you expected.

She said, “Perceiving and exploring these hasty purchase traps can set aside both cash and superfluous tidbits.”

Discover More: 10 Best New Items Coming to Dollar Tree in 2024

You’re Not Using a Dinner Plan

Say you head to the supermarket without a reasonable arrangement for your feasts. According to Wang, it’s like trying to find what you need as you wander the aisles in a fog.

“Without a guide for your feasts,” she said, “you could wind up with a blend of things that don’t exactly fit together, prompting both overspending and squandered food.”

Instead, she said, you should have a basic dinner plan close by.

“It directs your shopping as well as guarantees that all that you purchase has a reason for your week-by-week dinners.”

Wang said this gives you a unique advantage that’s good for your wallet and makes your kitchen undertakings more purposeful.

You’re Not Using a Shopping List

Entering the store without a shopping list is like attempting to explore a labyrinth without a guide, Wang said.

“You could wind up going around and around, failing to remember basics, and surrendering to the charm of spontaneous buys.”

She said a shopping list, on the other hand, keeps you on target and stalls you from those unrehearsed gets that can slip into your cart.

“A straightforward rundown transforms your staple excursion into an engaged mission,” she said, “guaranteeing you leave with all that you want and nothing you don’t.”

You Forget To Notice Unit Costs

“At any point did you look at a sticker price and feel like it was written in code?” Wang asked. “The sidekick superhero that reveals the true value is the unit price.

“Imagine remaining in the cereal walkway, bantering between the greater box and the more modest one. Not following through about unit costs could persuade you to think the bigger box is a more ideal arrangement when, as a general rule, the more modest one is the less expensive choice per ounce.”

She said finding this code can lead to more cost-effective and intelligent shopping.

You’re Going to the Store With Cravings

Heading to the store with a thundering stomach is a big no-no, experts say.

“Unexpectedly, everything seems like fair game,” Wang said. “Shopping while starving resembles exploring a minefield of enticing treats.”

She said your judgment gets blurred and, in what would seem like no time, you’ve added a greater number of tidbits and treats to your cart than you anticipated.

Wang suggested, “A light meal before shopping can be your protection against the yearning-initiated shopping binge.”

You’re Not Buying Store Brands

“We as a whole have our go-to most loved brands,” Wang observed.

However, she said, store brands offer quality practically identical to enormous name marks yet frequently at a lower cost.

“It resembles finding an unlikely treasure in the path,” she added. “Buying store brands can save you money without sacrificing the quality you love.”

Wang compares it to deciding on a nonexclusive painkiller. “Your wallet will thank you.”

You’re Constantly Throwing Food Away

According to David Kemmerer, CEO of CoinLedger, if you are frequently throwing out food because you didn’t finish eating it before it went bad, or you never ate it at all, that’s a sign you’re wasting a ton of money at the grocery store.

“It’s proof that you aren’t shopping effectively,” he noted, “because you are consistently buying things that aren’t ever used, and throwing all that food in the trash is the same as throwing your money in the trash.”

If this is the case for you, he said, you have to learn how to grocery shop more strategically.

“Don’t just walk through all the aisles and buy items that you think you may want to eat,” he said. “Instead, meal plan ahead of time and buy the specific items you need for the specific meals you will be making.”

You’re Shopping at the Priciest Store

Carter Seuthe, CEO of Credit Summit, said one of the most obvious signs that you are wasting hundreds at the grocery store every year is if you aren’t shopping at the cheapest grocery store near you.

“For example,” he said, “if you live near an Aldi’s or Grocery Outlet yet choose to always shop from Whole Foods, you are going to be spending probably a noticeable amount of money more each time. And it adds up fast. So, be strategic with where you shop!”

You’re Not Shopping for Seasonal Items

Another sign you are spending far more than you need on groceries every year is that you don’t shop for seasonal food items, Aclado said.

“Fact is food costs far more when they are out of season and scarce,” Aclado said.

She said these out-of-season products eventually will cost you a couple extra dollars per unit because they are most likely imported from distant locations.

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This article originally appeared on GOBankingRates.com: 9 Signs You Are Wasting Hundreds at the Grocery Store Every Year